Millions of Americans live with Type II diabetes or a "borderline" diabetic condition. By following the methods outlined in this book, they can control their diabetes -- even, in some cases, reverse it. Here too are over sixty flavorful, nutritious, easy-to-make recipes that make the condition easier to live with, from breakfast to dinner to midnight snack.

The inside scoop… for when you want more than the official line! You know that diabetes is a serious and chronic disease. You know that if you don’ t carefully monitor your nutrition, exercise, and medications, life-threatening complications could result. You want to do everything you can to stay healthy, but how do you determine the best treatment for yourself? You want to know how diabetes effects your body, what you can do to stay in control of your health, and how the latest medical research may yield treatments and techniques that can improve your quality of life.